About Me, Multiple Sclerosis

I Thought MS Would Take My Legs

Five years ago today, I had a conversation with my partner in crime.

I had been having extreme difficulty walking for a few days. She called me and said she was coming to get me and take me to the emergency room.

I told her, “Not today. Let’s go in the morning.”

She said okay.

That night, I lay in bed wondering what could possibly be causing me to have so much trouble walking for so long. I remember it was a Friday. Looking back now, I wonder: What was I thinking?

I had already been to urgent care that day. They had no idea what was going on, and I could barely get myself there.

The next morning, we went to the emergency room. After several MRIs and other tests, I was diagnosed with Multiple Sclerosis.

I couldn’t believe it.

I thought MS wasn’t genetic. My sister already had Multiple Sclerosis, so surely what was happening to me had to be something else.

But no.

Although MS allegedly isn’t directly inherited, somehow we BOTH have MS.

I thought my life was over.

I thought I was destined to be in a wheelchair. Disabled. Dependent on other people.

Because that was the image of MS I had seen.

I remember meeting Dr. Dyke, the neurologist on duty in the emergency room. He was such a nice guy. He ended up becoming my neurologist and remained my doctor until I moved away from DFW.

My BFF came to the emergency room and was there when I received the diagnosis. After that, she came to every appointment with me for years.

I don’t think I fully appreciated then how much care that required. She took time off work to attend those appointments with me. Other than my son, I had no family in DFW.

Without my BFF, I would have been alone.

I received steroids in the emergency room. It took a few hours, but eventually I was able to walk out without incident.

And then, just a few days later, my partner in crime, 18 friends, and I went to Tulum, Mexico, for a friend’s birthday trip to paradise.

Because apparently a life-changing diagnosis wasn’t going to stop the itinerary.

I told my friend Ivy, the birthday girl, about my diagnosis. She and everyone else on that trip watched over me with such kindness.

Before leaving, I bought a packable cane just in case I needed it.

Five years later, I still keep that cane in my car.

I remember calling my mom the day after my diagnosis to tell her. I didn’t want to tell her on August 21 because that was her birthday, and I didn’t want to tell my Daddy over the phone.

Some time later, my parents came to visit, and I told my Daddy that I had MS too.

He cried.

Not just a tear.

His initial reaction was deeply emotional.

And somehow, I found myself comforting him about my diagnosis.

The diagnosis also made other things in my life make sense.

For years, I had issues with my bladder. I couldn’t always hold it. I had accidents. I have memories of running desperately to bathrooms and even peeing on the side of the car.

It was just something I laughed about.

My friends knew that if I said I had to go, everyone needed to stop what they were doing and make sure I got to a restroom.

Over the years, I remember searching bladder incontinence online and seeing very clearly that one possible cause was Multiple Sclerosis.

But it never clicked.

Not until I ended up in that emergency room.

Today, I wear incontinence underwear every day.

Actually, I wear two.

Just in case.

And then there are the changes people can’t see.

The mild cognitive impairment.

Words don’t come to me the way they used to.

I used to be quick. I could pull something someone said earlier in a conversation and turn it into a funny callback. I could jump into conversations naturally. I could think of questions. I could keep the conversation going.

Now, I often sit quietly while other people are talking.

I listen.

I observe.

But sometimes I can’t figure out how to break into the conversation. I don’t have anything to add because the words simply aren’t there. Questions don’t pop into my brain the way they once did.

I go to ChatGPT for conversation starters more often than I’d like to admit.

When I was diagnosed, I thought the worst thing MS could take from me was my ability to walk.

Five years later, I realize I was wrong.

It took some of my words.

And that is an invisible pain I never knew to fear.

Not having the words has created a different kind of loneliness.

I am here.

People are around me.

I want to connect with them. I want to join the conversation. I want to explain what is happening inside of me.

But sometimes I simply can’t find the words to do it.

And losing my words hurts because it feels like I lost a piece of myself.

If MS only affected my walking, people could see me struggling.

They might slow down.

Offer me an arm.

Find me somewhere to sit.

Understand why I’m tired.

But nobody can see me searching for a word.

Nobody can see the thought that was there a second ago disappear before I could grab it.

Nobody can see how lonely it can feel to have something to say and not be able to find the words to say it.

Five years ago, I lay in bed wondering why I couldn’t walk.

I had no idea that five years later, I would be grieving something I didn’t even know I could lose.

My words.

DDC

Standard
About Me, Mental Health, Multiple Sclerosis

What Happened To Me?!?!

If DDC 2021 met DDC 2026, she probably wouldn’t recognize her.

She’d spend the first few minutes asking questions.

What happened to your spark?

Why don’t you laugh as much anymore?

When did you stop planning girls’ nights and random Tuesday adventures?

Why do you stay home so much?

When did you stop blogging?

Why are you so quiet?

And then she’d ask the question that hurts the most.

“What happened to me?”

I wish I had a simple answer.

I could tell her that Multiple Sclerosis happened.

Depression happened.

ADHD happened.

Stress happened.

Perimenopause happened.

Maybe even years of carrying more than I realized happened.

But none of those answers would fully explain why she no longer recognizes herself in me.

The hardest part hasn’t been learning to live with MS.

The hardest part has been grieving the woman I used to be while trying to become someone I never expected to meet.

I miss the way my brain used to work.

I miss finding the perfect word without searching for it.

I miss making people laugh with a callback to something they said an hour earlier.

I miss walking into a room already thinking about how to bring people together.

I miss blogging because the words used to arrive faster than I could type them.

Now they often feel trapped somewhere just beyond my reach.

People say Multiple Sclerosis is an invisible disease.

Sometimes that’s true.

Most people don’t see the battle happening inside my mind.

They don’t see me searching for a word that used to come effortlessly.

They don’t see the grief that comes from feeling like a stranger inside your own life.

I used to describe myself as outgoing.

Effervescent.

Now I spend many evenings at home with an audiobook.

I’ve noticed something strange about that.

I can almost measure my isolation by the number of books I read.

The higher the number climbs, the quieter my life has become.

It’s only July, and I’ve already finished 28 books.

Books haven’t replaced people.

They’ve simply kept me company.

I’ve stopped blogging.

I’ve stayed in a job I’m afraid to leave because I no longer trust my own abilities the way I once did.

Little by little, fear has made my world smaller.

Last week I met another woman with MS at physical therapy.

She was using a walker.

I only said hello.

Later, I wondered if I wasn’t avoiding her at all.

Maybe I was avoiding the fear she represented.

Or maybe I was avoiding the grief we would’ve recognized in each other without saying a word.

Today, though, I decided to write.

Not because the words suddenly came back.

They didn’t.

I wrote because I was tired of waiting until everything felt normal again.

Maybe this is what hope looks like now.

Not pretending I’m the woman I was in 2021.

Not believing I’ve lost her forever either.

Just trusting that somewhere underneath the grief, the doctor’s appointments, the diagnoses, and the fear…

I’m still here.

Maybe DDC 2021 wouldn’t recognize me right away.

But I hope if she stayed awhile, she’d still recognize my heart.

And maybe…

she’d remind me that it’s okay to keep becoming.

DDC

Lesson: Grief isn’t limited to losing people. Sometimes the hardest grief is mourning the version of yourself you thought you’d always be. Healing begins when you stop waiting to become your old self and start giving your present self permission to have a voice.

Question: Have you ever grieved a version of yourself that no longer exists? What helped you begin accepting—and even appreciating—the person you’re becoming?

Standard
About Me, Chapter 2, Mental Health, Multiple Sclerosis

Heavy Legs, Heavy Thoughts

Lately, I’ve been noticing my legs in a way I never really have before. Noticing them not in appreciation, but in awareness—because sometimes they feel heavy, stiff, or reluctant to move.

Most mornings, it takes extra effort just to get going. I wake up and my legs feel like they’ve forgotten how to function, how to step. Those first few minutes out of bed I shuffle around like a baby calf fresh out of the womb—awkward, shaky, unsteady. Eventually, the stiffness eases after some walking around, but it never disappears completely. It lingers, reminding me of something I’d rather forget.

I think back to August 2021, the month I was first diagnosed with Multiple Sclerosis. That flare-up announced itself loudly: it was nearly impossible to walk. I spent about a week struggling before I finally went to the emergency room, where I heard the words that changed everything.

But even before that, there were signs. Earlier in 2021, while in Chicago, I had another flare-up. I could barely walk. I just wanted to sit down wherever I was. My legs dragged under me like they didn’t belong to me anymore. To anyone watching, I probably looked like a drunk person weaving down the street, but really I was fighting my own body with every step.

Sometimes, moving my legs feels like an act of sheer willpower. Each step is a reminder that I can still move, even if it takes more energy than it should. And I can’t help but wonder—am I simply getting older, or am I slowly losing my mobility?

Every case of MS is different. I know this. I’ve been told this. But knowing doesn’t stop me from comparing myself to my sister, who also lives with MS. Her journey has been unimaginably hard, and when I see her struggle, I can’t help but feel fear tighten its grip on me. I am terrified that one day, I too won’t be able to walk and that terrifies me. 

I don’t have answers. I don’t have solutions. What I do have is this moment, these words, and these legs that still, somehow, carry me forward. And for now—that has to be enough.

DDC

Question: What’s something in your life right now that requires more effort than it used to?

Lesson: These legs were made for walking. And that’s what they will do. Keep moving forward.

Standard
Chapter 2, Multiple Sclerosis

Memories

I often wish my memory were stronger, as I tend to be out of sight, out of mind, frequently forgetting details of my past. This challenge is compounded by my diagnoses of relapsing-remitting multiple sclerosis, mild cognitive impairment, and ADHD, all of which contribute significantly to my memory loss. Yet, it’s fascinating that I can recall the lyrics to TRU’s 1997 song ‘I Always Feel Like’ featuring Mia X almost word for word.

I always feel like somebody’s watchin’ me

I’m paranoid I can’t sleep, I’m in the dope game

I think these hoes and these n*ggas out to get me mane

I often find myself wishing I could better remember the moments of my past. Without a significant nudge from someone who was there, recalling events feels like trying to piece together fragments of a story. Despite this, I am—and always have been—a bold, pink starburst kind of person: spontaneous, vibrant, and full of surprises. I speak freely, with no filter, and even I don’t always know what’s going to come out next. This fearless approach has brought me countless amazing experiences over the years, moments of joy, laughter, and connection that I desperately wish I could remember in detail.

Today is my BIRTHDAY, and I have one special request that would be the perfect gift to make my day. Has there been a moment during our time together that stands out? Maybe something I said or did that made you laugh or left an impression? If so, could you share it in the comments and help jog my memory? Your stories mean the world to me, and they would be a wonderful way to relive those precious experiences.

DDC

Standard
Chapter 2, Multiple Sclerosis, Therapy

Quality of Life

So, here’s the deal: I’m basically the leaking champion, gotta change my Depends at least 3 times a day. My bladder is a drama queen. I rock two Depends incontinence underwear simultaneously just to keep up with my bladder’s antics. Tried meds, even had Botox parties in my bladder—didn’t last longer than a Snapchat streak!

Next they’re talking Axonics Therapy, where they zap your nerves with a mini-implant. Sounds like a sci-fi plot twist, right? But it’s gonna cost me $3,000. I’m over here counting pennies, wondering if this fancy Axonics Therapy will actually work or leave me broke and still running to the bathroom!

I have multiple sclerosis. Diagnosed August 2021. Symptoms have been present for 20+ years. An invisible illness. I do not use a wheelchair or cane, therefore my illness is invisible… Unless you notice my struggle with balance. But even then one may simply assume I’m tipsy.

I suffer from urinary incontinence. The loss of bladder control. The severity ranges from occasionally leaking urine when I cough or sneeze to having an urge to urinate that’s so sudden and strong that I cannot get to a toilet in time.

My neurologist asked about the latest statistics on my bladder issues in my last appointment. Saying out loud that I leak 3-5 times a day felt like a punch. My doctor called it a “quality of life” issue. I’m so used to leaking that it has become a part of my identity. This isn’t normal. I don’t want it to be my normal. I have got to find $3,000.

DDC

Lesson: My MS is not invisible to me.

Question: What’s affecting your quality of life?

Standard
Multiple Sclerosis

Very Important Person

A letter.

To: My original handler, my confidant, my voice of reason, my BFF. I know you have your reasons. Here is mine.

MS sucks. Shorter walks don’t. I want a handicapped license. Can I?

The only advantage of having multiple sclerosis, a declared disability (that I can think of) is the ability to be VIP . . . in the parking lot. Let me use this advantage. Pretty pretty please.

I understand that I do not need it. I promise I do. I can walk. I can probably walk more and longer than I even think I can. That handicapped license is gold, platinum even! Always has been. I remember seeing others with it and immediately thinking, “man, I wish that I had one.” Now, because of this condition I can actually qualify. I want it! Real bad.

This weekend I had access to VIP while driving my dad’s car. I felt like royalty. I didn’t use it too much. In the hospital parking lot everyone is VIP.

Seriously, I want it for my apartment parking lot. I’ve always had an assigned spot. Originally, it was so that I would always have a spot. Then it was to have a closer spot. Now, it’s to always have the same spot. I struggle with my memory. I’m concerned that without an assigned spot I’ll have to park wherever is available meaning a different spot every day. Forgetting where I parked is an anxiety inducing experience. A panic attack waiting to happen.

At Target, I always park on the row matching the entrance. At Coffee’s, I park in the space all the way to the right (no one ever seems to use it). At the office, I park on the back row. Every single time. It takes longer to get to the entrance. However, I notice that if I park in a different spot, then I struggle to remember where my car is and sometimes I feel panicked by that. It’s an uncomfortable feeling. Very uncomfortable to me actually.

So yes. I can walk the distance. But what happens when I don’t know where I’m going?

XOXO

Lesson: I’d like an accommodation.

Question: What is your favorite place to park? Do you have one? Or is this another thing to add to my list of “weird” qualities?

Standard
About Me, Career, Chapter 2, Love Life, Mental Health, Multiple Sclerosis, Personal Finances, Where to?

Do You Wanna Be Happy?

Tara, my Program Therapist, asked if I had ever thought about becoming a life coach at the end of our last session. Look at God! It is wild that she would ask. Especially right now. Perfect timing. I put “life coach” all over this year’s vision board(s). 

I love visioning. I have 4 pages of visions in my Day Designer planner, my laptop wallpaper is a vision board, my iPhone wallpaper is a vision board and I have recently started putting a vision board at the start of every week in my Savor planner. . . Yes, I have two planners.

Day Designer Vision

Thrive. Conscious spending. Weight loss. Reading. A beach with my boo. Mentorship. Professionalism. Intention. Affirmations. Contentment. Strength training. A trip to Jamaica. Execution. Pilates. Endless streams of income. Healthy living. Yoga. Deloitte. Love. Peace. Intimate moments. Savings. My tribe. Consistency. Mental health. Thrive.

My word for 2023 is THRIVE.

I am on a self love journey full of self care, establishing systems, and execution. It is a journey, not a destination. Thoughts of love and beauty come to mind in my day dreams. I am equipped with resources to find the answers to life’s questions. There is happiness in my life. Peace that surpasses all understanding. I have joy in my soul.

I want to share that happiness with others. I want them to look past their adverse circumstances and focus on the blessings in their lives. I want to walk them through the steps that I took (and others) to establish systems. I want to be there when they reach their goals.

Therefore, I have completed my certification in life coaching. As of this morning, I am officially a certified Happiness Life Coach.

XOXO

Lesson: You can be a masterpiece and a work in progress at the same time.

Question: Do you wanna be happy?

Standard
About Me, Mental Health, Multiple Sclerosis

Break My Soul

I had an MRI today.

Waiting my turn.

I’m feeling . . . some type of way. I don’t know how to describe it. Wait, let me check my feelings wheel. . .

Numb.

I feel numb.

Deprived of the power of sensation. Deprived of words. I can’t stop thinking about the possibility that the multiple sclerosis has progressed. That I will be told there are more lesions on my brain. What will I do?

Tear.

Then at that very moment I hear Beyoncé’s voice belt through my radio!

You won’t break my soul

You won’t break my soul

You won’t break my soul

You won’t break my soul

I’m tellin’ everybody

MS, YOU WONT BREAK MY SOUL!

The results don’t matter. I’m going to be alright. I will handle whatever happens like I’m 100% THAT GIRL.

XOXO

Lesson: Don’t worry about things you have zero control over. It won’t help so why waste the time. Instead, enjoy every moment to its fullest potential.

Question: What’s your favorite Beyoncé song?

Standard
Humor, Multiple Sclerosis

Gummy Thoughts

My gummy thoughts are hilariously brilliant. In my opinion.

What’s your opinion? Which ones?

Am I hungry?

I AM hungry (“Am” is emphasized)!

I haven’t had Raising Canes in forever.

Do I turn left here?

If I turned left here, then could I get to the parking lot of Raising Cane’s?

Get in left turning lane.

Wait.

Wait.

This isn’t working.

I should just eat my leftovers from lunch.

Yep. That’s what I’ll do.

Gets out of turning lane.

I spend money.

I always spend money.

I’ll just go home.

Turns left.

Two sauces please.

My ottoman is gorgeous.

Black and white is my love language.

My Mom is Superwoman.

Does my Mom know that I eat gummies?

I never told her directly about my blog.

Wait. Did we talk about it?

We did.

She didn’t understand it.

Yep. That’s it.

I remember.

I remember?

I remember!

Bruh.

This blog is 🔥.

This specific one.

This post.

The whole blog.

I love these fries.

There’s a text.

I’m so funny.

I’m pretty.

Text.

Does it matter if I get sauce on this shirt?

Shouldn’t I wash every time that I wear it?

Wait.

Should I wash it every time I wear it?

EVERY time? Emphasis.

Do cold Raising Cane’s fries taste good?

I taste salt.

I like salt.

I wish I didn’t like salt.

That second sauce was genius.

The gummy taste good.

Tastes?

Tasted?

Whatever.

This is THE best toast. Emphasis.

I am so fucking funny.

I’m going to floss when I finish eating.

Am I? AM. Emphasis.

Was that valet trash?

I should put the trash out.

I’ve got time.

Should I put this chicken in the microwave?

The word “microwave” was an option.

This phone is watching me.

It sees me.

I don’t need this second sauce.

I spend money.

I wonder how many fries did I just put in my mouth?

Seven?

Text.

😂🤣😂.

Brilliant.

Me.

I am brilliant.

Brilliant with my millions.

Imma Be.

Lyrics.

Should I add the lyrics?

To this post?

Is my door open.

I want a two car garage.

My mother bought me six cans of Blue Runners.

Blue Runners.

My purse is so cute.

Why is the lotion on the kitchen counter.

Tupperware.

How do you spell Tupperware?

Hmmm.

Do I love emojis?

Should I drink the Raising Cane’s sauce?

Sauce.

My ottoman.

The T14s are still in the living room.

Does my head itch.

I want to stretch.

Scratch.

Does CFNA have an app?

Email.

Tray.

Laughter.

My nose is oily.

My knee.

Backpack.

Funny.

Text.

I am sitting on the cord.

Chair.

Flip flops.

Sharecker.

Orange.

Sharecker.

Why orange?

Color.

Flip flops.

Coral.

Crack

Krack.

Cord.

Roll.

Living Single.

Living single.

Cord.

Oily.

Cord.

Work.

Email.

EOD.

Lemonade.

Beyoncé.

Text.

I want to stretch.

Drip.

This is 40.

41.

November.

Sentences.

Do I think in words?

Do I think in sentences.

?.

It feels good to roll my neck.

So good.

Cracks ankle.

Right.

Do the gummies make me want to stretch?

Is that a thing.

Question mark.

Is my forehead oily.

Work.

When is the end of the day when you work at home.

The goss is tight on my elbow.

I have MS.

Multiple Sclerosis.

I had an infusion today.

I have MS.

Sometimes I don’t think about it.

Today I am thinking about it.

Fuck.

Should I respond to this person.

I have veneers.

I feel like working.

Where is the remote.

Am I going to do this all night?

No.

XOXO

Lesson: A gummy a day will keep the tears away

Question: What keeps your tears away?

Standard
About Me, Chapter 2, Mental Health, Multiple Sclerosis

Botox

I had surgery this morning. Onabotulinumtoxin Injection. I had Botox injected into my bladder to help with my overactive bladder. This is the second time that I have it so I knew what to expect. It is an outpatient procedure.

How do I feel? Physically, like a regular day. No side effects or down time needed. Mentally, I am sad. I have an incurable disease that has created the need to wear incontinence underwear. It is far from sexy. I feel the opposite of sexy wearing them. But unfortunately, I wear them consistently. Therefore, I had Botox injected into my bladder. I had the surgery with the hope that I could stop wearing incontinence underwear for six months.

Occasionally when things are quiet on the MS front, I almost forget that I have it. Well, “forget” is a strong word. I do not think about the fact that I have it. Today is not one of those days.

XOXO

Lesson: Stop buying the higher priced incontinence underwear that look like underwear. No one is seeing them either way.

Question: What do you do when you are feeling sad?

Standard