About Me, Chapter 2, Mental Health, Where to?

Beige

Lately, I’ve been wrestling with a strange feeling. I feel like I left my sparkle in DFW. Back then, I shined bright—bold, vibrant, effervescent. I was the type of person who lit up rooms, who carried a certain energy, a certain extra that made me feel alive.

Now? I feel beige. Neutral. Faded. Completely… blah.

It makes me wonder: is this what growing up is supposed to feel like? Trading in sparkle for steadiness, vibrancy for responsibility, joy for a “just get through the day” kind of existence? If it is—then I don’t want to grow up.

Moving, transitioning, and starting over later in life are not small things. Sometimes the sparkle isn’t lost—it’s buried under the weight of change. We juggle work, family, bills, routines, expectations. And slowly, the parts of us that once danced so freely get quiet. They’re still there, just muted.

But here’s the thing I’m starting to realize: sparkle doesn’t expire. It doesn’t vanish when you turn 30, 40, or even 70. It doesn’t disappear when you relocate or reinvent yourself. Sparkle is a state of being, a choice, a return to what lights you up.

Maybe the question isn’t, “Did I lose my sparkle?” Maybe it’s, “Where can I find it again?”

Finding My Sparkle Again

For me, sparkle looks like:

  • Being around people who energize me, not drain me.
  • Doing things that bring me joy simply because they make me smile.
  • Saying yes to experiences that scare me a little but also make me feel alive.
  • Dressing up just because, blasting music in the car, laughing loudly at all times.

In other words—sparkle is about choosing vibrancy in a world that often feels dull.

A Note to Myself (and Maybe to You Too)

Growing up doesn’t have to mean giving up my sparkle. Adulthood doesn’t have to equal beige. Yes, life changes. Yes, I carry more responsibilities. But that doesn’t mean I can’t sparkle again. Maybe the grown-up version of sparkle just looks different: less about wild nights out, more about being fully alive in the little things.

And if I’m really honest, maybe the fact that I even miss my sparkle is proof that it’s still in me somewhere—waiting for me to bring it back to life.

Here’s to sequins in the everyday, laughter in the ordinary, and sparkle— always sparkle— no matter the season.

DDC

Question: Have you ever felt beige? Is “beige” a phase we all go through, or a warning sign that I need to recalibrate? And maybe most importantly—what’s your go-to move when you feel beige? What do you do as your personal “anti-beige” to bring the sparkle back?

Lesson: Growing up doesn’t have to mean dimming down. Adulthood doesn’t have to equal beige. It’s possible to carry responsibility and still keep joy, spontaneity, and vibrancy alive.

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