About Me, Chapter 2, Mental Health

Sadness

Sadness

Have you ever seen the movie Inside Out? It’s a Pixar cartoon that I connect with …inside out.

The main character is a happy 11-year-old whose world turns upside-down when she and her parents move to San Francisco. Riley’s emotions try to guide her through this difficult, life-changing event. However, the stress of the move brings Sadness to the forefront.

Let me introduce you to Sadness. In a moment of extreme despair, Sadness kicks her leg up letting Joy know that if she wanted Sadness to move then Joy had to drag Sadness to the destination.

I know Sadness. I know her very well. She’s been with me these last few days. Lying on the floor with her leg kicked up demanding Joy to show up in a big way.

XOXO

Lesson: Leg in the air.

Question: When’s the last time you experienced Joy?

#ddcandthecity

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